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Watermelon Pomegranate Pops 


Makes 4 Servings


Ingredients
  • 1 ½ cups cubed seedless watermelon 
  • ½ cup pomegranate blueberry juice

Directions
  1. Combine the watermelon and juice in a blender and blend until smooth. Pour into four 3-ounce popsicle molds and freeze until firm, about 3 hours.
  2. To remove the pops from the molds, run under warm water to loosen. If you don't have popsicle molds, divide the liquid between four paper cups.
  3. Cover each cup with foil, insert one craft stick through the center of each foil, and freeze.

Nutrition: 30 Calories, 0g Fat (0g Saturated), 0mg Sodium, 9g Carbohydrate, 0g Fiber, 0g Protein, 15% Vitamin C

Credits

Recipe Created by Liz Weiss, MS, RD, Meal Makeover Moms


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