If you answered C, you’re right. People who snacked using their non-dominant hand reduced their total intake by about 30% compared with those using their dominant hand. How’s that for a diet tip?
Source: Personality and Social Psychology Bulletin

If you answered B, you’re right. Most Americans don’t get anywhere near the 25 to 30 grams of fiber recommended per day. Getting more fiber in your diet plays a role in the treatment of conditions such as gastrointestinal disease, constipation, hemorrhoids, high cholesterol, heart disease, and diabetes.
Source: University of Maryland Medical Center

If you answered B, you’re right. Gum disease is quite common: 30-50% of adults in the United States have a mild to moderate form of gum disease. It occurs when bacteria accumulate between the gums and the teeth. Over time, the bacteria damage the gums and the underlying bone that supports the teeth.
Source: Johns Hopkins Medicine

If you answered C, you’re right. Rub your hands vigorously for at least 20 seconds. Remember to scrub all surfaces, including the backs of your hands, wrists, between your fingers, and under your fingernails.
Source: Mayo Clinic

If you answered C, you’re right. Even when kids are headed back to school, don’t forget to keep exercising. The USDA recently released a new food pyramid with practical advice on eating a healthy, balanced diet, and the recommendation that kids get at least 60 minutes of moderate to vigorous exercise each day.
Source: USDA & HHS

If you answered A, you’re right. Researchers at Johns Hopkins found that nearly 80,000 Americans are injured by a lawn mower each year. The Amputee Coalition urges people to pay more attention to lawn-mower safety. Needless limb-loss accidents can be prevented by taking simple common-sense precautions, such as never allowing children to play on a lawn mower, even if it is turned off.
Source: Johns Hopkins Bloomberg School of Public Health & Amputee Coalition

If you answered A, you’re right. Studies have shown that if you put people on nut-filled diets, it will have favorable effects on cholesterol levels and blood pressure readings. A Harvard-based Nurses’ Health Study showed that having one serving of nuts a day is associated with a 30% lower risk of heart disease compared with having one serving of red meat a day.
Source: Johns Hopkins Health Alert

If you answered B, you're right. The most effective foods to combat the symptoms of gastritis and ulcers are those that either fight the infection or reduce the acidity in your stomach. A chemical in broccoli sprouts known as sulforaphane has an antibacterial effect on stomach infection and inflammation.
Source: Johns Hopkins Health Alert

If you answered C, you're right. Since 1970, we’ve added 600 calories to our daily diets. The main culprit? Grain-based desserts such as cookies and cakes.
Source: U.S. Dietary Guidelines Advisory Committee Report

If you answered A, you're right. It’s not surprising that certain foods, such as garlic and onions, contribute to objectionable breath odor…but did you know it can also affect the air you exhale? Once the food is absorbed into the bloodstream, it is transferred to the lungs, where it is expelled. Brushing, flossing, and mouthwash will only mask the odor temporarily. Odors continue until the body eliminates the food.
Source: American Dental Association

If you answered B, you're right. The adult human body has 206 bones. They give your body structure, let you move in many ways, protect your internal organs, and more. So treat them right by eating foods rich in calcium and taking part in load-bearing exercise such as walking and weight-training.
Source: kidshealth.org

If you answered B, you’re right. The American Academy of Pediatrics says that all people six months of age and older should get the flu vaccine. Vaccination is especially important for people at higher risk of severe influenza and their close contacts, including healthcare personnel and close contacts of children younger than six months.
Source: AAP